Release Works Myofascial Therapy offers a wide range of myofascial treatment options for clients in the Salt Lake City area. Learn more then schedule an appointment or a free consultation today!
Do you constantly struggle with pain, stiffness, or limited range of motion? Have you tried countless treatments and therapies without long-term relief? If so, it could be an issue relating to your “fascia.” This connective tissue is commonly a source of pain and dysfunction. But what is this mysterious tissue, and how does it contributeContinue Reading »
The mind-body connection is a topic that has intrigued scientists and philosophers for centuries. At its core, the connection represents the relationship between our mental and physical states. Essentially, the mind and body work together to help us function. When we experience emotions like happiness or sadness, they can manifest physically in our bodies. ForContinue Reading »
Effective myofascial release therapy is a viable treatment option if you’re seeking relief from muscle and joint pain. But what does the research say? Myofascial Release Therapy is a highly effective approach to healing that targets key areas of the body to reduce aches and pains, improve mobility, and restore balance. It is a deeply therapeuticContinue Reading »
Have you ever heard of the fascial system? Do you feel tension in your body that persists, no matter how much stretching and exercising you do? Your discomfort could be attributed to an underlying issue you’ve probably never heard of – your fascial system’s health. Unlike other bodily systems, it is not taught in schoolContinue Reading »
Frozen shoulder release can help with one of the most common shoulder complaints among adults, affecting an estimated 18-26% of individuals at some point. Various factors, including repetitive stress, poor posture, rotator cuff injuries, and arthritis, can cause this type of pain. But if you’re dealing with the discomfort of what Western allopathic medicine termsContinue Reading »
Have you ever heard of fascia? Most people haven’t, and those who have believe it’s just connective tissue that holds everything together. But fascia is a connective tissue that does much more than hold your body together. It’s also integral to our entire structural alignment—it wraps and connects our muscles, bones, blood vessels, and organs.Continue Reading »
Does Myofascial Release Reduce Inflammation? Are you troubled by “inflammation” in your body?Does your body feel tight, restricted, and sore?Have you been led to believe that there’s no relief for it?If so, you might want to try myofascial therapy – the therapy we perform here at Release Works.Myofascial release therapy is a unique form of hands-onContinue Reading »
Chances are, you or someone you know may have experienced, or be experiencing, Myofascial Pain Syndrome (MPS). Western medicine characterizes the condition as chronic muscle pain, tenderness, and stiffness caused by muscle trigger points.You know that feeling when your shoulders are stiff and achy after an unusually long day of staring at your computer screen?That’sContinue Reading »
Do you experience pain or discomfort in your back, neck, or shoulders?Perhaps you’re dealing with a chronic condition like fibromyalgia, nerve impingements, or tendonitis.If you’re like most adults in America, you probably have a range of aches and pains that never seem to go away. Chronic pain, stiffness, and tension become increasingly common daily asContinue Reading »
I get asked this question often, what’s the difference between massage and myofascial release, is it rubbing and stretching? Is it like deep tissue or sports massage? Is it more energy work instead of physical? And the answer is … sort of! How Are Massage And Myofascial Release Different? Of course, I could get technicalContinue Reading »