It's Possible To HEAL.
Not manage. Not cope. Not compensate. A progressive, trademarked method that ends chronic pain and restores the movement you thought you'd lost — for good.
"Most men in their 40s and 50s accept pain as the price of getting older. It's not."
You've Tried EVERYTHING.
Healthcare suppresses symptoms. It doesn't resolve causes. Surgery, injections, chiropractic, massage — they treat the spot that hurts, not why it hurts.
"After 8 years of debilitating personal back pain, Michael Sudbury refused the narrative that this was just his lot in life. Deep study of movement led to discoveries that actually change how much pain a person is in — regardless of age or genetics."
Not Therapy. Not Massage. A METHOD.
The Release Works Method of Healing™ is a trademarked, personalized, progressive protocol — with a clear beginning, a measurable middle, and a defined end: a client who owns their healing.
Assess the Root
A postural assessment reveals exactly why you've been in pain — and why nothing else worked. The proof arrives in the first session.
Release & Restore
Gentle, sustained myofascial pressure unwinds fascial restrictions deep in tissue — restoring mobility, reducing pain, letting your body heal itself.
Own Your Healing
You leave with a lifelong practice, not a dependency. Movement coaching and self-care give you the tools to maintain and continue improving.
"The fascial system surrounds every muscle, organ, nerve, and cell in your body. When restricted — from injury, surgery, or accumulated stress — it creates up to 2,000 lbs of pressure per square inch on surrounding tissue. Most treatments never touch it."
Do the Work. THE RESULTS ARE INEVITABLE.
"After five spinal surgeries and a knee replacement, I was still in constant pain. After seven visits, I'm sleeping through the night, pain is reducing, and I'm standing taller — without opiates for the first time in twenty years."
Jeff
Retired · Back pain, post-surgical
"I tried acupuncture, TENS units, yoga — nothing lasted more than an hour. After 3 months at Release Works I'm back to hiking, climbing, skiing, and yoga regularly. The change has been lasting."
Jason
Outdoor Guide · Sciatic / hip pain
"I have never worked with anyone in the healing space who can do and teach what Michael can. Best health investment I've ever made."
Jared Crocker
Program Client
Choose Your STARTING POINT.
Starter
New to the method? Begin here with 2 or 4 sessions to experience what's possible and identify what's holding you back.
—1:1 evaluation & treatment
—Personalized assessment
—New clients only
Vitality in Motion
90 days of hands-on treatment, movement coaching, and community support. A complete fresh start for your body.
—Weekly or bi-weekly in-person sessions
—Full digital lesson library
—Small group Zoom support
—Financing available
Ongoing Programs
Blocks of 10 or 20 sessions for continued maintenance or intensive treatment at the frequency your body needs.
—Flexible frequency
—Customized to your goals
—Includes Shockwave option
Not sure which is right for you? We'll guide the way on a free call.
Book a Free CallFrequently ASKED.
What is myofascial release?+
Think of your fascia as the suit of your body. Every structure, organ, bone, nerve, and cell is connected via continuous weaving fibers, supporting and shaping you from head to toe. When you're injured, these fibers become glued and bound, no longer gliding as they should. This leads to a ripple effect of distortions — chronic joint pain, stiffness, headaches, and more. Myofascial release is a form of healing that supports the body to change and heal itself through gentle, sustained hands-on pressure into areas of restricted tissue.
Will myofascial release work for me?+
When life is slowed down or stopped by pain, it's frustrating to spend time, money, and energy on things that promise to help — only to be let down. We promise that if you allow things to change, you will see change. As you work the program, learn to reconnect with your own intuitive healing nature, give yourself the time needed in each stage — never forcing or rushing — and commit to regaining control of your life, you will see change. We will help you find what's getting in your way, identify what works for you, and support you in the ways you need most. You will experience more improvement than just "the thing."
The Knowledge YOU WERE NEVER GIVEN.

Are There Side Effects to Myofascial Release Therapy?
The short answer is no. The longer answer involves a healing response — and it's worth understanding before your first session.
Read Article →
What's the Difference Between Massage and MYOFASCIAL RELEASE?
Massage soothes tight muscles. Myofascial release addresses what makes them tight in the first place. A clear, honest breakdown of the difference, and when to choose each.
Read Article →
Why Back Surgery Often Makes Things Worse
Surgery addresses the location of pain — not the fascial restrictions causing it. Here's what happens after the stitches heal.
Read Article →
Ending Knee Pain: It's Not Just About Your Knees
Your knee is the victim. The culprit is usually upstream or downstream. Discover the full picture.
Read Article →
30 Years of Daily Headaches — Gone in Weeks
Jenny suffered nausea and vomiting from headaches since before her teens. Here's what changed when we stopped treating her head.
Read Article →
Can Myofascial Release Help With EMOTIONAL TRAUMA?
Research links chronic pain and emotional trauma. A careful look at how myofascial release works with the fascial patterns the body holds after stress, and where it fits alongside mental health care.
Read Article →How Long Are You Going to Wait?
The conversation is free. The change is real.
Release Works does not diagnose, treat, or prescribe. The Release Works Method of Healing™ is a movement restoration practice. Consult your physician for medical advice.