Keep Getting Better.
Month After Month.
You've felt your body start to move again. Momentum is how you keep it going: regular hands-on work with Michael, every month, so the gains keep building instead of slipping back.
Book a call →Founding rate, explained on your call.
What Momentum Gives You.
Three hours a month with Michael.
Three one-hour visits, close enough together that each one picks up where the last one left off.
Progress that builds on itself.
Your body keeps what it practices. Regular work means the ground you gain this month is still there next month, and the next visit starts from there.
First call on everything new.
Founding members hear first about every new offer, event, workshop and retreat, and get the first seats.
Monthly Play & Learn.
Once a month, members get out together: a hike, a game at the playground, something that gets you moving outside. It's fun, you learn something, and you get to know people working through the same things you are.
Why Regular Work Beats One Big Push.
The pattern took years to build.
The restrictions pulling on you built up over years, and the sitting, driving and lifting you do every day keeps feeding them. One good session moves things. But a body keeps what it practices, so the change holds when the work keeps coming.
Gains compound.
Think of it the way you'd think about any investment that matters: steady deposits, month after month, and the return builds on itself. Skip the deposits and it doesn't.
A Year From Now
Imagine Twelve Months From Now.
Imagine a full game on the court, then a normal morning after it. Saying yes to the trail, the camping trip, the weekend project, without doing the math first on what it'll cost you. Keeping up with your kids instead of watching from the side. Nothing magic. Just your body, worked on regularly, getting better and holding on to it.
A Year From Now
Imagine Twelve Months From Now.
Imagine a full game on the court, then a normal morning after it. Saying yes to the trail, the camping trip, the weekend project, without doing the math first on what it'll cost you. Keeping up with your kids instead of watching from the side. Nothing magic. Just your body, worked on regularly, getting better and holding on to it.
Founding Members · 10 Spots
Ten Founding Members. First Call on Everything.
Michael is taking ten founding members into Momentum. They get the founding rate and first call on every new offer, event, workshop and retreat as Release Works grows. When the ten spots are filled, they're filled.
Book a call →Frequently Asked.
Is Momentum right for me?+
It depends on your goals and where your body is right now, which is why it starts with a conversation. Everyone begins with the Experience, a first visit with Michael, so you both know what you're working with. Most people get the most out of Momentum after Mastery, the 90-day program. Michael will tell you straight which order makes sense for you.
How is Momentum different from Mastery?+
Mastery is 90 days of focused work to restore what you've lost. Momentum is ongoing: regular visits that keep you improving and keep the ground you've gained.
What does it cost?+
Momentum has a founding rate for the first ten members. Michael explains it on your call, along with whether Momentum is the right fit.
Can I stop if I need to?+
Yes. It's month to month, and you can stop with 30 days' notice.
Talk It Through With Michael.
By phone or in person. Both are free.
Three Ways to Get Your Mobility Back.
Single Visit
The Experience
One session to feel what's been restricting you, and feel it start to move.
Founding Members · 10 Spots
Momentum
Keep getting better, month after month.
Explained on your free call
90-Day Restoration
Mastery
90 days to physical freedom.
Not sure which fits? Talk it through with Michael, by phone or in person. Both are free.
Compare all three →