Myofascial release tools are commonly used as part of myofascial release therapy. These are physical therapy tools that target the connective tissue, known as fascia, that wraps around muscles, organs, and everything else in our bodies. If you suffer from chronic pain, limited mobility, or post-injury stiffness, this hands-on approach using myofascial release tools toContinue Reading »
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Category: Wellness
Release Works is the leading provider of myofascial release therapy in Salt Lake City, UT. Discover how MFR can improve your wellness and find out how it can benefit you.
Experiencing Chronic Physical Pain? Myofascial Release Can Help
Are you looking for relief from chronic physical pain or discomfort? Have you tried countless therapies with little to no relief? Would you like to take a more holistic approach to healthcare? Holistic health is an ancient practice that focuses on your total well-being instead of just physical symptoms, allowing people to lead healthier lives.Continue Reading »
Can I Avoid Getting Scar Tissue After Surgery?
Are you scheduled for surgery and worried about scarring? When you go in for surgery, it is always inevitable that scarring will occur. However, the good news is that we can reduce the scar tissue that does occur. How do we do this? By preparing your body for the procedure and then taking good careContinue Reading »
What To Do When Chronic Pain Becomes Too Much
Do you or someone you love suffer from chronic pain? We all have experienced pain at some time or the other – a broken leg, sprained ankle, childbirth, or even a pounding headache the morning after one too many drinks. It’s an inevitable part of life. Whether it’s a fall, accident, major surgery, or forContinue Reading »
Yoga And Myofascial Release: Is There A Connection?
Yoga (as practiced in the Western world) is a movement practice that keeps the body’s connective tissue (fascia) moving and flexible. It can help with stress and anxiety too. But the question we’re examining in today’s blog is whether yoga provides the same type of “Myofascial Release” as Myofascial Release Therapy sessions? More Blogs FromContinue Reading »
What Can Myofascial Release Therapy Do For My Emotional Trauma?
Do you suffer from chronic pain associated with emotional trauma? According to an article on the chronic pain app, Pathways’ website: “There are many studies which link chronic pain to trauma. The Institute for Chronic Pain states that up to 90% of women with fibromyalgia and up to 60% of patients with arthritis report trauma at some stageContinue Reading »
Can Anyone Have Myofascial Therapy?
Do you want to try Myofascial Release Therapy? Not sure whether it’s right for you? Well, here’s just a few of the benefits: Treat chronic pain, even if you’ve had it for years Increase mobility and improve range of motion Reduce tension and the effects of chronic stress on the body Assist the body toContinue Reading »
What To Expect After Myofascial Release
Have you booked a Myofascial Release Therapy session? Not sure what to expect after your session? Let us explain. Myofascial release is a hands-on therapy used to treat muscle and joint dysfunction, the accompanying chronic pain, and movement restriction. This so-called “release” is accomplished by relaxing contracted muscles – and more importantly, restoring mobility andContinue Reading »
Is Myofascial Release Safe For Me?
Do you suffer from chronic pain? Have you heard people talk about Myofascial Release Therapy – celebrating the miraculous results of their treatment, but you’re not sure exactly what the treatment is or whether it is safe? This article investigates the benefits of myofascial release therapy to help you decipher whether it’s the right treatmentContinue Reading »
What Causes Myofascial Restrictions?
How long have you got? There isn’t one straightforward answer to this question. Fixing myofascial restrictions is undoubtedly easier than explaining how they got there. It is for us anyway, with many years of experience under our belts. But there is no short answer when it comes to explaining what causes them. But for thoseContinue Reading »